Video Contents:
Together we'll build your 360 swing from the ground up, ensuring you'll have solid fundamentals for your swing, we'll do this by breaking the 360 swing into 5 parts:
- The rear pendulum
- The pull over
- The block position
- The cast
- And finally the full 360
By understanding each of these parts in isolation you'll develop a deeper understanding of the 360 movement and build solid foundations that will allow you to progress with your mace swinging with style, power and efficiency!